The Difference Between the Pilates Reformer and the Cadillac
Pilates Classes for Every Level in Westwood at Sheppard Method Pilates In the world of Pilates, the apparatus used to practice can greatly influence the extent of the benefits of each exercise performed. The two most well-known pieces of Pilates equipment are the Reformer and the Cadillac. Whether you are an experienced practitioner or are […]
Continue Reading