Now Offering Virtual Sessions with Risa Sheppard
Use the signup form below to register for a Zoom Session with Risa Sheppard
Thanks to our wide selection of classes and our master Pilates instructors, Sheppard Method Pilates is able to bring the finest quality Pilates to Los Angeles. We offer private Pilates classes, duo sessions, group sessions and more. Whether you workout or not, our Pilates classes will allow you to reach your goals at a pace that is safe and conducive to your needs. We will help you move beyond your limitations thoughtfully and incrementally, and help you feel successful, comfortable and accomplished in your Pilates practice. Below we’ll discuss our classes, class types and service categories, instructors, and detail our schedule available for each.
All Class Types and Service Categories
To go with our expansive class selection, we also offer a number of different class types. If you’re looking for something that embodies what Pilates is all about, take a look at our mat class. If you want a course that will help you work on the building blocks of Pilates, try our special introductory package and get the one-on-one attention you need . If you’re looking to become a Pilates instructor yourself, or just deepen your understanding of the work, check out our teacher training. No matter what your desire, at Sheppard Method Pilates we have the class type for you.
Instructors at Sheppard Method Pilates
We wouldn’t be the Pilates studio we are without our master Pilates instructors. They are the backbone of what we do, and the people we entrust to pass along our Pilates methods. Take a closer look at our Pilates instructors, and sign up for one of their classes today!
We get it. You lead a busy life with a demanding schedule. That’s why we do our best to offer a wide range of class times, available through a number of our master Pilates instructors. Whether you’re an expert or a beginner, taking a Pilates class at Sheppard Method Pilates will allow you to take control of your health, and achieve a balanced body and mind. Classical pilates was originally intended to be performed as privates, that's why our Sheppard Method Group class are small so that you can still get the individualized attention you deserve. Don’t wait any longer, check out our schedule below and choose a class, and a time, that’s right for you!
Continue to browse our website for more information on our Pilates philosophy and the services we offer here at Sheppard Method Pilates. Have a question? Give us a call at (310) 470-2828. We’d love to hear from you and are more than happy to help in any way we can!
GET A FREE 7 MINUTE MAT WORKOUT AND SELF ASSESSMENT VIDEO!
Sign up with your email address and we'll send you a 7 Minute Mat Workout / Self Assessment Video to follow along to at home. This can also be used as a great warm-up in the morning, at work, or while traveling. Take the Sheppard Method with you everywhere you go!
By signing up you are consenting to join our Monthly Newsletter. You may unsubscribe from this at any time. We respect your privacy. Your email will not be shared.
