Contact Sheppard Method Pilates

Whether you are looking for private Pilates classes, group Pilates classes, Pilates teaching certification, or a Pilates studio that will train and support you in your Pilates practice, Sheppard Method Pilates is your place. We are happy to let you know that our Pilates studio in West LA focuses on individual support to help you achieve physical, mental, and emotional balance to create a healthier, happier life!