Whether you are looking for personal Pilates instruction, group Pilates classes, Pilates teaching certification or a Pilates studio that will train and support you in your Pilates practice, Sheppard Method Pilates is your place.
With exceptional and unmatched experience, Sheppard Method Pilates in West Los Angeles provides the highest quality of personalized and attentive Pilates to clients of all ages, fitness levels, and capabilities. You will find our West Los Angeles, CA studio focuses on programs and individual support to help you achieve physical, mental, and emotional balance to create a healthier life lived with confidence.
Sheppard Method Pilates is led by world-renowned Pilates Master Risa Sheppard. Risa has helped thousands of clients over more than 40 years to achieve better, happier, and healthier lives through the Pilates practice. Do not expect to feel intimidation or a rigorous corporate environment attending Sheppard Method Pilates; instead you will feel at home.
Or call us at (310) 470-2828
Sheppard Method Pilates offers private and one-on-one Pilates instruction, small mat and Reformer classes, and expert Pilates Instructor Certification. We also provide in-home Pilates for clients in the Beverly Hills, West Los Angeles, San Fernando Valley, and Santa Monica. Clients visit our studio from Bel Air, Century City, Westwood, Brentwood, Pacific Palisades, Glendale, and beyond.
Please call, stop by or complete our contact form to get started on your journey to achieve body balance.