Pilates Instructors at Sheppard Method Pilates
Risa Sheppard is one of the most sought after Pilates Instructors in the world by celebrities to individuals with life-changing injuries. Risa is the creator of the renowned Sheppard Method Pilates, which teaches the mind, body and spirit connection and personal empowerment. She’s dedicated her life’s work to helping others achieve personal perfection and maintain optimal health, no matter what age.
Doctor of Physical Therapy
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