Pilates Instructors at Sheppard Method Pilates

Risa Sheppard
By Appointment Only
Risa Sheppard is one of the most sought after Pilates Instructors in the world by celebrities to individuals with life-changing injuries. Risa is the creator of the renowned Sheppard Method Pilates, which teaches the mind, body and spirit connection and personal empowerment. She’s dedicated her life’s work to helping others achieve personal perfection and maintain optimal health, no matter what age.

Jillian Hessel
By Appointment Only
Rini Starkey
Bita Babak

Janine DeZarn
By Appointment Only
Ashley Stauffer
Patrice Roth
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