Pilates Instructors at Sheppard Method Pilates
Risa Sheppard
Risa Sheppard is one of the most sought after Pilates Instructors in the world by celebrities to individuals with life-changing injuries. Risa is the creator of the renowned Sheppard Method Pilates, which teaches the mind, body and spirit connection and personal empowerment. She’s dedicated her life’s work to helping others achieve personal perfection and maintain optimal health, no matter what age.
Jillian Hessel
Rini Starkey
Janine DeZarn
Lindsay Doering
Doctor of Physical Therapy
Ashley Stauffer
Isabel Bellanti-Diehl
Karinna Greksa
Areli Bravo
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