The Cadillac Vs the Reformer: Which Is Better?
Find the Pilates Equipment that Works for You at Sheppard Method Pilates Sheppard Method Pilates incorporates a variety of Pilates equipment options for students with a wide range of mobility and strength in their practice. Our Westwood Pilates instructors can help students find the right equipment to suit their needs, including the Reformer and the […]
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