What Is a Pilates Cadillac and What Are the Benefits?
Learn About Pilates Equipment from Our Westwood Pilates Instructors Pilates Cadillacs are one of the pieces of equipment used to enhance your Pilates experience and increase the variety of exercises in your session. At Sheppard Method Pilates, our Westwood Pilates instructors utilize equipment-based and mat exercises to help students reach new levels of health and […]
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