About the Workshop
November 14, 2021
This workshop is designed to help future Pilates teacher trainers to learn and utilize adaptive techniques and modified exercises for pregnant clients and those who have just given birth. This pre/post pregnancy workshop will discuss anatomical and physical changes during pregnancy, as well proper assessment and specific teaching techniques. This workshop will educate instructors on how to manage both pre and post-partum clients and build the knowledge and tools to design a program that is safe for this special population.