Did you know that Sheppard Method Pilates of Westwood offers in-home private Pilates classes? Private Pilates classes can have a lot of benefits, but sometimes, getting to the studio is not an option. Luckily, your Pilates practice does not have to be restricted to our Westwood Pilates studio. Our exceptionally trained Pilates instructors come right to the comfort of your own home with our in-home private Pilates classes at a time that works for you – so you never have to miss a practice session.
Bringing Pilates Instruction to Your Home
When scheduling conflicts, childcare, transportation, or other obstacles get in the way of Pilates practice, the last thing you should do is give up practicing. Instead, allow the world-class Pilates instructors of Sheppard Method Pilates to come to you! At-home private Pilates sessions include a personal evaluation of your needs, fitness level, and goals during a 55-minute one-on-one session. From there, you will receive an established personal fitness plan and Pilates session schedule, all without having to leave the comfort and privacy of your own home.
Who is At-Home Pilates For?
While scheduling and convenience is one of the major benefits of in-home private Pilates classes, it is certainly not the only advantage. Our at-home Pilates programs are a perfect way to bridge the gap between ability and a personalized Pilates class that works for you and your needs. This tailored approach to Pilates practice allows your instructor to meet you where you are at and address your specific needs, rather than trying to keep up with a group class.
People who choose at-home private Pilates classes include those who are:
- Rehabilitating from an injury or illness
- Recovering from a stroke
- Seeking privacy and comfort to practice, but wanting guided instruction that home videos cannot offer
- Pregnant or recovering postpartum (with no need to find childcare!)
- Seniors, disabled folks, and other individuals who may need different pacing or may not be able to get to the studio
- Families and couples who want to practice together
- Beginners, introverts, those in transition – literally anyone!
A Pilates Class Designed Just For You
At Sheppard Method Pilates, you don’t need to visit our studio in Westwood to receive the best Pilates instruction possible. Our at-home Pilates classes serve the areas of Beverly Hills, Westwood, the San Fernando Valley, and Santa Monica. Through personalized private Pilates classes, you can get exactly what you need out of your Pilates practice, and you can schedule your classes consistently as needed. Think of the team at Sheppard Method Pilates as your own personal support team!
Interested in taking private Pilates classes at Sheppard Method Pilates? Contact us for more information about our class schedule and available instructors.